Empower Your Child with Confidence, Fitness, and Essential Safety Skills!

Our Juniors Program is a dynamic and engaging experience tailored for kids aged 7-12, designed to teach them how to build confidence and stay safe.

Program Highlights

Fun Warm-Ups and Challenges: Each class begins with 10-15 minutes of exciting exercises, often featuring obstacle courses that encourage teamwork, coordination, and focus.

Comprehensive Training Schedule

Monday & Wednesday: Stand-up techniques, including striking, kicking, and using self-defense tools.

Tuesday & Thursday: Ground defense and grappling with a focus on escaping and safely getting back on their feet.

Life Skills and Personal Safety: Incorporating verbal de-escalation strategies and discipline-building practices to instill confidence and resilience.

Structured Progression: To ensure retention, students test every five weeks. Upon passing, they receive a certificate and the opportunity to advance to higher levels, such as earning a yellow belt and beyond.

Through our thoughtfully designed curriculum, your child will not only learn effective self-defense techniques like striking, kicking, and groundwork but also develop a strong sense of accomplishment, discipline, and self-esteem.

Join us to help your child stay safe, grow stronger, and have fun along the way!